Monday, July 3, 2017

Banana Split Lactation Smoothie

This tastes like a melted banana split! It's a great alternative to lactation cookies, and the sweetness is only from fruit! I'm sure you can sub different frozen fruits, but there is something about the chocolate-cherry-banana combination that rocks my world.

Banana Split Lactation Smoothie

Ingredients:

  • 4-6 ice cubes
  • 1 C frozen organic black cherries (from BJs Wholesale)
  • 1 overripe banana
  • 1 heaping teaspoon of each:
    • cocoa powder
    • brewer's yeast
    • fresh ground flax meal
  • 3/4 - 1 Cup of almond milk
Instructions: Blend all ingredients in a high-powered blender for 60 seconds--time it, it takes longer than you think!




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