Banana Split Lactation Smoothie
Ingredients:
- 4-6 ice cubes
- 1 C frozen organic black cherries (from BJs Wholesale)
- 1 overripe banana
- 1 heaping teaspoon of each:
- cocoa powder
- brewer's yeast
- fresh ground flax meal
- 3/4 - 1 Cup of almond milk
Instructions: Blend all ingredients in a high-powered blender for 60 seconds--time it, it takes longer than you think!
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